The alignment Hatha Yoga brings to the human system results in various benefits for an individual. Wellbeing modules are tailored sessions which focus on bringing about or remedying the following conditions: 

• Attention and Memory
• Balancing
• Body Strengthening
• Cardiac Strengthening
• Children’s Program
• Cleansing
• Devotion (Bhakti)
• General Health and Well-being
• Jet Lag
• Pregnancy
• Rehabilitation (Post Heart Attack, Post Stroke)
• Restricted Mobility
• Spine Strengthening
• Spiritual Purposes
• Weight Reduction 
• Eye care practices

For more information as well as inquiry to schedule a session please contact us.