“Motherhood means creating future generations of people. When you have such a privilege and responsibility, it must be conducted consciously. - Sadhguru”
Yoga for Pregnant Woman
Benefits:
A happy and healthy pregnancy
The yogic practices strengthen pelvic floor and abdomen muscle. It paves way for easy delivery without complications. Also regular practice reduces the mental stress and anxieties that may arise during child birth.
Greatly enhances the mental and the physical development of the baby in the womb.
After childbirth, one can quickly regain one’s physical state prior to pregnancy.
NOTE: We take one-one private sessions for Pregnancy yoga. Please visit our Contact us page.